Hello everyone! This morning we woke up to a very cold day! Not only was it -32 degrees Celsius outside (that is -25.6 degrees Fahrenheit), it was 14.4 degrees Celsius (58 degrees Fahrenheit) in the house!!! But on a positive note – the sun is shinning!!
I think today will be an indoor day trying to get caught up on chores and posts. So to motivate me and to get me out of these winter blah’s I will be diffusing one of these recipes today! I hope you enjoy them!!!
Young Living has many essential oils that are amazing for calming and uplifting your mood. One of the many reasons I love Young Living is that they have over 40 oils that are Natural Health Products (NHP). Meaning that Young Living has approval from Health Canada to make claims on the properties of the oils. For instance – Cypress refreshes, restores and promotes a sense of security and grounding.
Other NHP claims for Young Living Oils and how they affect your mood include:
Bergamot: (NHP) Can build confidence and enhance your mood.
Orange: (NHP) Is nervine and calmative which enhances relaxation.
Cedarwood: (NHP) Is relaxing and soothing to the soul.
Lavender: (NHP) Its refreshing, relaxing scent has balancing properties that also bring a sense of calm.
Grapefruit: (NHP) Uplifting and revitalizing.
Jade Lemon: (NHP) Invigorates and uplifts the senses.
Lemon: (NHP) Its fresh, citrus scent is an instant pick-me-up.
Ylang-Ylang: (NHP) Relax the mind and balance emotions.
Another amazing oil is Joy. Joy™ is an uplifting blend of pure essential oils that creates magnetic energy and brings happiness to the heart.
What is your favourite essential oil to pick up your mood? I would love to hear from you!
Have a great day and stay warm!!!
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As always, please be cautious with the essential oils you use. Not all are made equally and some are NOT intended for topical use. You must be careful with exposing your skin to low quality essential oils as your skin absorbs the oils very quickly. I ONLY use Young Living Essential Oils and are the only oils I trust for my family and myself. To read more about Young Living Essential Oils please click here. To read my disclaimer on essential oils please read here.